You can save time thanks to the rich and delicious Yayla Buckwheat – Bulghur prepared easily. The healthiest, tastiest, and natural products are collected in one package for you! Buckwheat contains essential amino acids, group B vitamins. It is a protein source and its glycemic index is low. Buckwheat also contains high fiber and suitable for diet. Tomato is recommended for breastfeeding mothers for baby health. Bulghur contains rich folic acid, protein, group B vitamins, and high fiber.
Contains buckwheat, dried tomato, bulghur
Add 3 tablespoons oil and 1 tablespoon butter and melt them in the saucepan. Pour all the package into the saucepan, roast for 2 minutes over medium heat by mixing, and add salt. After roasting, add 5 water glass (1 lt) hot water, simmer for 20 minutes until liquid is absorbed. Rest for 10 minutes before serving. You may add spices.
Store in a cool and dry place.