% 100 organic oat flour
%100 sourdough
Sourdough is made through a fermentation process that relies on naturally occurring yeast and bacteria to make the bread rise.Sourdough may also be easier to digest than other breads, possibly due to its prebiotics, as well as the probiotics created during the fermentation process. Sourdough bread is thought to have a low glycemic index (GI), a measure of the impact a food has on blood sugar.